What flower re-energizes your soul?

If you were to gather a bouquet for yourself, which flowers would you choose and why?

It’s a fun question to ponder…what flower re-energizes your soul?

As we move into spring after a long winter here in the northeast, the change in seasons brings a sense of renewal, re-grouping, re-evaluation. A chance to shake off the dirt and grow into the sunlight.

Nature plays an important part in our health and happiness, in fact there’s a science dedicated to the study of nature’s impact called biophilia.

Biophilia is one of the topics of my free and really cool course on creating a Healthy-Happy Home where you will learn how to transform your home environment to improve self-confidence and trigger desired moods.

The best part is, all it takes is some simple tweaks – like fresh flowers.

Get the full free course here.

 

Here’s a look back at a year of flowers on my blog:

• How to avoid quick fixes and create meaningful change
• Are you getting enough? (Sleep, that is.)
• High tech or old school? Working out in 2018
• How to find the perfect coach for you
• Apply the 80/20 Rule to Your Holidays this Season
• Close out 2017 with five simple exercises
• Six Holiday Season Survival Tips
• Do you know your core values?
• A Few Tips to Beat Holiday Weight Gain
• Politics and stress management…
• Summer Months ~ What Refuels Your Spirit
• A New Mission: Bringing Awareness to the Little Happy Moments of Life

Let me know what you’re planting this season!