What flower re-energizes your soul?

by | May 17, 2018 | Wellness


If you were to gather a bouquet for yourself, which flowers would you choose and why?

It’s a fun question to ponder…what flower re-energizes your soul?

As we move into spring after a long winter here in the northeast, the change in seasons brings a sense of renewal, re-grouping, re-evaluation. A chance to shake off the dirt and grow into the sunlight.


Nature plays an important part in our health and happiness, in fact there’s a science dedicated to the study of nature’s impact called biophilia.

Biophilia is one of the topics of my free and really cool course on creating a Healthy-Happy Home where you will learn how to transform your home environment to improve self-confidence and trigger desired moods.

The best part is, all it takes is some simple tweaks – like fresh flowers.

Get the full free course here.


Let me know what you’re planting this season!



Hi! I’m Julie

I help women lose weight and live their happiest and healthiest lives. Learn More

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