Healthy-Body Happy-Mind

Hi, I’m Julie.

I help women savor their happiest and healthiest lives. As a wellness coach, counselor and personal trainer, I believe in figuring out what will work for the long haul – no quick fixes!

It starts with creating your one-of-a-kind recipe for health and happiness. Take an unforgettable first step towards lasting wellness:

Julie Kaminski | Wellness Workshops

Wellness Workshops

Inspire your organization with in-person training; give them practical tools and tactics for mindful healthy living.

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Julie Kaminski | The Flourishing Home

The Walking Book Club

Join a community of book lovers in sneakers where movement is more enjoyable, productive and fun.

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Julie Kaminski | Wellness Coaching

Wellness Coaching

Let’s turn your understanding of weight loss inside-out and find solutions that finally work for YOU.

Get Ready To Celebrate >

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Get clear on what healthy is for you.

Set yourself up for success by creating your own personal blueprint for achieving your heart’s desires. Download my FREE tool today: