Hi, I’m Julie.
I help women discover and create their Healthy-Body Happy-Mind recipes for life.
As a National Board Certified Health and Wellness Coach, counselor and personal trainer, I believe in figuring out what will work for the long haul — no quick fixes!
Your recipe for life is as unique as you are; let’s find it together.
I’m passionate about using “outside the box” ways to make health and happiness easier.
This includes creating experiences like The Walking Book Club, a free virtual community that moves while listening to audiobooks, helping members create a Flourishing Home that supports wellness and well-being goals. And, I teach people how to celebrate the Cupcake Moments of life — those small personal bite-size victories, validations and happy occurrences that give meaning to every day.
Get clear on what healthy is for you.
Set yourself up for success by creating your own personal blueprint for achieving your heart’s desires. Download my FREE tool today: