If you were to gather a bouquet for yourself, which flowers would you choose and why?
It’s a fun question to ponder…what flower re-energizes your soul?
As we move into spring after a long winter here in the northeast, the change in seasons brings a sense of renewal, re-grouping, re-evaluation. A chance to shake off the dirt and grow into the sunlight.
Nature plays an important part in our health and happiness, in fact there’s a science dedicated to the study of nature’s impact called biophilia.
Biophilia is one of the topics of my free and really cool course on creating a Healthy-Happy Home where you will learn how to transform your home environment to improve self-confidence and trigger desired moods.
The best part is, all it takes is some simple tweaks – like fresh flowers.
Get the full free course here.
Here’s a look back at a year of flowers on my blog:
- How to avoid quick fixes and create meaningful change
- Are you getting enough? (Sleep, that is.)
- High tech or old school? Working out in 2018
- How to find the perfect coach for you
- Apply the 80/20 Rule to Your Holidays this Season
- Close out 2017 with five simple exercises
- Six Holiday Season Survival Tips
- Do you know your core values?
- A Few Tips to Beat Holiday Weight Gain
- Politics and stress management…
- Summer Months ~ What Refuels Your Spirit
- A New Mission: Bringing Awareness to the Little Happy Moments of Life
Let me know what you’re planting this season!
With warmth,
Julie
