Wellness Blog & Updates
My best advice on how to SAVOR a life you love fueled by a thriving mind & body.
We’re Off and Moving into 2021
Whoop whoop - we're off and moving into 2021! Here's the scoop for the next several weeks. It's exciting! Group Audio Book Selections January's audiobooks: The Yellow Wife by Sadeqa Johnson & TBD February's audiobook: Four Winds by Kristin Hannah...
And the winner is…
Thank you to everyone who voted in The Walking Book Club's first annual Sneaker Awards! Congratulations to The Walking Book Club Sneaker Award winners! The Nightingale by Kristin Hannah won for Overall Group Favorite 2020. Motivator to Move Award goes to Jeanine...
2020 in Review and Excitement on the Horizon
Will you help The Walking Book Club community select our favorite audiobook of 2020? I invite you to peruse our group selections from the past year and choose one or two that pique your interest that you may have missed for your December audiobook selection. Then,...
What was your favorite?
What's going on in your neck of the woods/world? For our US members, what does Thanksgiving look like for you this year? (Our family is struggling to figure out what is safe and doable.) For our European members, lockdown, or no lockdown for you? And for our...
Threads that Transcend Time
The last six months' experience within The Walking Book Club has gone beyond friendly chit-chat; it has been an educational journey that has changed me, increased my empathy, and made me reflect on motherhood's role through history. I am grateful and curious...
OMGoodness
OMGoodness — so much great stuff is happening in the next few months! Let’s get right to it. Mark your calendars Our next Healthy-Body Happy-Mind Chat is this Saturday, October 3, at 4 p.m. EDT. We’ll focus on questions, comments, and discussion on eating...
Last call for Lisa Wingate
Are you excited for Thursday’s Heart and Soul book chat with bestselling author Lisa Wingate at 7 ET? I am! Heart and Soul Book Chat THURS, SEPT 17, 2020 Heart and Soul Book Chat with Lisa Wingate, author ofThe Book of Lost Friends and Before We Were Yours, 07:00 PM...
Change in seasons
(To our friends and members in parts of the world no longer in quarantine — bravo!) Nature’s sounds are shifting, mornings are a little cooler, and autumn hues are emerging in the garden; the change in seasons starting here in the Northeast. In past years,...
Wine and cheese, with a few crispy French fries
Wine, cheese, and fresh bread, with a few crispy French fries and cookie dough for dessert — yum; if health were not a priority, I’d be eating them with greater frequency. I want to be real with you. I love those foods! I also know I would not feel good if Sauvignon...
August Highlights + On The Horizon
Thanks for all the comments on our group selections for August. If you listened and moved to The Night Swim, Happy & You Know It and/or Eleanor Oliphant is Completely Fine please share your thoughts and ratings in our Discussion Group or directly back via email. The...