The Walking Book Club with Julie Kaminski

Free Resources for Members

Julie Kaminski Walking Book Club

The Walking Book Club

Resources for your brain and your body

The Walking Book Club is a free online community designed to make exercise and activity more enjoyable, productive and fun. The only “rule” is you have to be moving to listen.

Here you will find links to previous TWBC updates, all resources, and answers to your frequently asked questions. 

The Walking Book Club Updates:

You can find past email updates here. Please comment and engage in our online Discussion Group. You can also follow us on Goodreads.

Radiant Female Walking

Radiant Female Walking

I was scrolling through The Skimm, and the Hot Girl Walk headline caught my eye - have you heard of it? The Walking Book Club is curious about anything related to lacing up the sneakers for a brisk stroll, but this trend on TikTok was new to me, so I checked it out,...

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I am one who…

I am one who…

“I am one who ______... I am one who ____... I am one who ____...” There were many wonderful aspects of my doctoral experiment over the last ten months. One of which was self-exploration during orientation. We were asked to verbalize the above sentence repeatedly...

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Book Woman

Book Woman

Join us this May and June for The Book Woman of Troublesome Creek and The Book Woman's Daughter by Kim Michele Richardson, narrated by Katie Schorr, with a Heart and Soul Book Chat on June 20th with Kim and Katie.  Grab a copy of the book extras and save your seat...

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Frequently Asked Questions

Have questions about logistics? This is an unconventional club, after all, not to mention an innovative way to build more movement into your life. These FAQs explain it all.

Is The Walking Book Club really free?
Yes! The Walking Book Club is a free global community.
What do I need to get started?
A device to listen to the audiobook, headphones if you choose, and a good pair of sneakers if walking is your choice of exercise or activity. If you want to participate in the optional Facebook group discussion, you will need access to a computer.
Is the audio book included?

Not at this time. There are a variety of platforms to access audio books. In addition, many public libraries now loan free audio books.

Here’s a comprehensive list of The Walking Book Club’s top 20 audiobook platforms as recommended by the members of our global community of book lovers in sneakers!

Do I need to participate in Facebook conversation?

Nope. Nothing is mandatory. Many participants find the discussion enhances the experience, making it even more enjoyable. Here’s what one participant says about our discussion group: “I love discussing books. I learn so much from others. We all perceive through our own lenses on the world and interpret in different ways.” The choice is yours: engage a lot or a little in our Facebook group, simply follow, join us at GoodReads or stay tuned in through email only.

What if I already read/listened to the selected titles or I’m not interested in them?
No worries! Pick something that excites and interests you. You still get goal setting accountability, bonus materials, and Healthy-Body Happy-Mind tips, tools and tactics for inspiration. We’re always looking for great selections and welcome recommendations.
Why should I join The Walking Book Club, anyway?
The Walking Book Club makes exercise and everyday chores more enjoyable while providing accountability, mental stimulation, and interaction and support from a virtual community.

The extra activity will improve your overall productivity, create physical changes in your body and cells, and even help you lose weight. In fact, walking is the number one exercise of people who have lost weight and kept it off long-term!

Much like a traditional book club, you’ll have the option to meet with us to discuss the book from the comfort of your home. You’re invited to join us, comment, and engage in our online Facebook group.

Unlike traditional book clubs, we’ll infuse our time together with health-related tips and topics. And to add a little more accountability to the mix, we’ll set monthly goals for the time you spend moving or the number of steps you take. Increase your transformation by becoming a Walking Book Club Insider and tracking your progress with special activity guides and bonuses. It’s all about getting you in action!

What if my walking environment isn’t safe? Or the weather is bad?
Try listening while doing daily life activities, like chores around the house. One of my favorite non-exercise activities is prepping fruits, veggies and healthy meals. The Walking Book Club can make repetitive tasks like laundry more enjoyable.
Do I have to walk?
Nope. The idea is to make activity and exercise more enjoyable by engaging the mind while listening. You choose the activity – it could be walking, running, cycling, or even doing otherwise-mundane chores around the house, just as long as you’re active. We even have a few swimmers in the group who listen while doing laps.
I don’t use Facebook. How else can I stay connected?

Weekly emails are sent that summarize book extras and discussions. They also include free bonuses, helpful links, and tips that help make Healthy-Body Happy-Mind easier. I welcome email correspondence and do my best to reply within 24 hours. You can also connect with us on GoodReads.

How often are new selections introduced?
Rounds are anywhere from four to six weeks.
Do you have a list of books that you can recommend?
Looking for your “next great listen?” Check out the Sneaker Reviews of our past selections. We rate the book on Motivation to Move, Narration Quality, and Overall Experience. Get it here. Also please feel free to ask community members in our discussion group (you’ll get a link to our Facebook Community in your welcome email).
Can I complete the book at my own pace?
Yes! The beauty of The Walking Book Club is its flexibility. You choose when and where you listen and move. Nothing is mandatory.
What are Sneaker Ratings?
At the end of each selection, we rate the listen on a scale of 1-5 in the following areas: a) Did it motivate you to move more? b) How did you like the narration? and c) How was your overall experience with the audio book?
Are there any rules?
The only thing we ask is to be mindful of “letting the cat out of the bag” when it comes to storyline. The idea is to listen only when moving, but it’s not a hard rule.
I didn't receive my welcome email, what do I do?
Technology is sometimes finicky. If your welcome email doesn’t arrive within an hour, please check your junk or spam folders. Next, please mark as safe so that emails from my address do not end up in your junk folder. Here are instructions for the most popular ESPs:
Sign in to your account at and add to your Gmail Contacts. If Gmail has marked emails from as spam, tell Gmail the emails are not spam.

  1. In Gmail, navigate to the spam folder.
  2. Search for
  3. Select all the emails shown.
  4. Click More and then Not spam., Windows Live Mail, Hotmail and MSN Mail
Sign in to your account at and add to your Contacts.

  1. Click the cog icon in the top-right corner and then More mail settings.
  2. Select Safe and blocked senders and then Safe senders
  3. Add to the list of Safe senders
  4. Return to Safe and blocked senders and then select Safe mailing lists
  5. Add the email address of the online group you want to whitelist to the list of Safe mailing lists


Yahoo! Mail
Sign in to your account at Yahoo! Mail and add to your Yahoo! Mail Contacts. Next, create a filter for the address:

  1. Mouse over the Settings menu icon and select Settings
  2. Click Filters and then Add
  3. Enter a Filter Name
  4. Enter in the Recipient field
  5. Select Inbox as the folder to deliver the email to
  6. Click Save and then click Save again.

Why does this happen?
Email Service Providers (ESPs) sometimes block email from an entire server, IP address, or ISP (Internet Service Provider) to protect you from unwanted or malicious email such as phishing, scams and spam. From time to time they get a false negative, which happens when they mistake email that you want for email that you don’t want.

How do I know which audiobook to listen to?

In general, the audiobooks selected for The Walking Book Club Discussion Group are included in the Facebook banner at the top of the page. You will also find monthly highlights and daily posting schedules here.

Additionally, emails with highlights and important information are sent twice a month. You can sign up here.

How can I sign up for Zoom events?
The Walking Book Club hosts authors, Healthy-Body Happy-Mind workshops, and Heart & Soul Book Chats regularly. The invitations and links go out with bi-monthly emails. You can sign up here.
Can you help me with Zoom?

Zoom has a robust support center with excellent step-by-step guides and troubleshooting resources. Get help with Zoom here.

What are Cupcake Moments? Heart & Soul Book Chats? And other terms used in The Walking Book Club?

Are you on the Insider's List?

Become a Walking Book Club Insider and never miss an update! You’ll get all future bonuses delivered right to your inbox. It’s all about getting you in action with motivation, camaraderie, and fitness you finally look forward to.