Welcome to my Updates + Wellness Blog

Love letters on health and happiness – from my inbox to yours!

Curveballs

Curveballs

Happy Wednesday! How’s your week going? Last week was a doozy in the Kaminski household with a dose of COVID chaos. Luckily, we’re all still healthy, but one college-age child is in quarantine after being exposed to a fellow student who tested positive.  As much as...

Bestselling Author Lisa Wingate Book Chat

Bestselling Author Lisa Wingate Book Chat

We’re almost two weeks into the August round. If you picked a group selection (The Night Swim, Happy and You Know It, and/or Eleanor Oliphant is Completely Fine), how is it going? Thumbs up or down? If you moved and listened to Megan Goldin’s latest mystery, The Night...

August Kickoff

August Kickoff

What is the month of August like in your neck of the woods? August will be straightforward for The Walking Book Club, but still full of goodness. I’m writing this from one of my favorite places in the world that refuels my soul. Honestly, I didn’t realize how low my...

Crime, Twist of Mystery and Audie Winner

Crime, Twist of Mystery and Audie Winner

Quick check-in this week. (We were able to jump through all the COVID hoops to travel, so we’re getting a little sun and sand before dropping two kids at college. The magic of the ocean soothes my soul and refuels the spirit.) We're wrapping up July's selections. Give...

Wow!

Wow!

It was another busy week for The Walking Book Club community! We hosted The Dearly Beloved author Cara Wall and narrator Kathy Keane for a book chat. Our new selections for August are announced below. Including the link to our free preview of The Night Swim! Thank you...

Become a Walking Book Club Insiderit’s free!

Enter your name and email below to become a Walking Book Club Insider. You’ll receive unique Activity Guides for each book, access to our private Facebook community, plus other insider extras so you can track your progress and make lasting change.