Dominate your day podcast
The Walking Book Club

Dominate Your Day

Julie Kaminski

Guess what?

I have a confession to make.

As much as I love diving into a great audiobook, sometimes I crave something a little different.

A brisk walk-n-talk with a friend, some mood-boosting music, or a fantastic podcast often does the trick.

So, imagine my excitement when I got the chance to chat on “Dominate Your Day with Dana Williams“!

This podcast is all about living your values, whether you’re at home or crushing it at work.

In this episode, I had a blast: 

  • sharing the framework I use to coach my clients,
  • delving into the history of The Walking Book Club®,
  • and spilling the tea on some thrilling projects I have in the works.

It’s a fun, lively conversation that I think you’ll really enjoy.

Give it a listen and let me know your thoughts!

 

Episode Highlights:  

  • Minute 3:00 — Understanding Thriving and PERMA
  • Minute 5:00 — Healthy Body, Happy Mind: 5 Pillars
  • Minute 17:00 — Heart and Soul Book Chats and Philanthropy

You can find Dominate Your Day on Apple and Spotify.

With warmth,

Julie

Julie Kaminski MA, NBC-HWC is a board certified health coach based in Charleston, South Carolina

Julie Kaminski MA, NBC-HWC is a Board-Certified Health Coach and Founder of the SAVOR Method based in Charleston, South Carolina. 

She holds a master’s degree with distinction in counseling psychology, is a graduate of the University of Pennsylvania’s Foundations of Positive Psychology certification, is NBC-HWC Certified, and maintains ACE Certifications in Group Fitness, Personal Training, and Fitness Nutrition. Whether coaching one-on-one, leading workshops, or designing group challenges, Julie’s mission is to help clients uncover their unique Blueprint to Thrive.

Hi, I’m Julie

Julie Kaminski MA, NBC-HWC is a board certified health coach based in Charleston, South Carolina

Your Personal Trainer for a Thriving Mind.

Taking the first step towards a healthier-happier life is often the hardest—you don’t have to do it alone.

The best version of yourself starts here.

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