5 winning behaviours of weight loss

Are you ditching your sweats for real-world clothing only to find they’re a little snug?

Join National Board Certified Health Coach and Personal Trainer Julie Kaminski for a series of FREE workshops on the 

5 Winning Behaviors of Healthy Weight Loss

A little bit about my background.

I’m a National Board Certified Health and Wellness Coach, counselor and personal trainer with 30+ years specializing in healthy weight loss. Helping women feel radiant is my passion. It’s one of the reasons I created The Walking Book Club  – to inspire my clients to move with enjoyment.

It can be tough to find the combination of choices and habits that will get the lasting results you desire — not a quick fix or fad diet. I bring three skill sets to the table — fitness, coaching and counseling — for a comprehensive exploration of Healthy-Body Happy-Mind.

This summer series is my gift to members of The Walking Book Club.

Join me and learn about the five most common behaviors of successful weight loss. Each of the 30 minutes sessions are straightforward with no BS. Click the links below to join one, two or all three.

You’re welcome to invite your friends too.

The more the merrier!