by Julie Kaminski | Jul 13, 2022 | The Walking Book Club
Radiant Female Walking I was scrolling through The Skimm, and the Hot Girl Walk headline caught my eye – have you heard of it? The Walking Book Club is curious about anything related to lacing up the sneakers for a brisk stroll, but this trend on TikTok was new...
by Julie Kaminski | May 24, 2022 | The Walking Book Club
I am one who… “I am one who ______… I am one who ____… I am one who ____…” There were many wonderful aspects of my doctoral experiment over the last ten months. One of which was self-exploration during orientation. We were asked to verbalize...
by Julie Kaminski | May 13, 2022 | The Walking Book Club, Wellness
Abandoning goals Getting a Ph.D. has been included in my last two Letters to Future Best Self, but it may be time to abandon that goal. (More info Letter to Future Best Self below.) In May of 2021, I watched my sons graduate from undergrad and graduate school after...
by Julie Kaminski | May 3, 2022 | The Walking Book Club
Book Woman Join us this May and June for The Book Woman of Troublesome Creek and The Book Woman’s Daughter by Kim Michele Richardson, narrated by Katie Schorr, with a Heart and Soul Book Chat on June 20th with Kim and Katie. Grab a copy of the book extras and...
by Julie Kaminski | Apr 4, 2022 | The Walking Book Club
Up Next for the Walking Book Club! I’ve been a little MIA for The Walking Book Club, but I’m back! Thanks for your patience. (Graduate school has been extremely challenging. I’m anxious to share more about the lessons I’ve learned in future emails,...
by Julie Kaminski | Mar 2, 2022 | The Walking Book Club, Wellness
Join me in a mindful photography experiment for stress management I’m struggling to start this update as we face another stressful historical world event. The Walking Book Club is about helping people find greater well-being, and we seem to have quite a few...
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