Updates for Members
The Walking Book Club Updates:
You can find past email updates here. Please comment and engage in our online Discussion Group. You can also follow us on Goodreads.
I am one who…
“I am one who ______... I am one who ____... I am one who ____...” There were many wonderful aspects of my doctoral experiment over the last ten months. One of which was self-exploration during orientation. We were asked to verbalize the above sentence repeatedly...
Abandoning goals
Getting a Ph.D. has been included in my last two Letters to Future Best Self, but it may be time to abandon that goal. (More info Letter to Future Best Self below.) In May of 2021, I watched my sons graduate from undergrad and graduate school after navigating remote...
Book Woman
Join us this May and June for The Book Woman of Troublesome Creek and The Book Woman's Daughter by Kim Michele Richardson, narrated by Katie Schorr, with a Heart and Soul Book Chat on June 20th with Kim and Katie. Grab a copy of the book extras and save your seat...
Up Next for the Walking Book Club!
I've been a little MIA for The Walking Book Club, but I’m back! Thanks for your patience. (Graduate school has been extremely challenging. I'm anxious to share more about the lessons I've learned in future emails, the good, the bad, and the ugly.) First, however, I...
Join me in a mindful photography experiment for stress management
I'm struggling to start this update as we face another stressful historical world event. The Walking Book Club is about helping people find greater well-being, and we seem to have quite a few challenging events in succession. So today, I'd like to invite you to join...
How are you doing with your resolutions?
By the third week in January, 80 percent of New Year's resolutions have been abandoned. Ouch. Now that we're a week into February, how are you fairing with intentions you may have set for January 1? Instead of resolutions, try setting a few (1-3) well-thought-out...
Flourishing this Holiday Season
Last season’s holiday was ….well….a little challenging… What do you want this holiday? Whatever your head and heart need this season, check out these six tips for making it through the holidays happy and healthy. Six Holiday Season Survival Tips 1) Think about how...
Tools and tricks to manage the treats
I'm beyond excited to announce our November audiobook group selection will be the FireKeeper's Daughter by Angeline Boulley.Not only will the mystery keep you motivated to move, the coming of age story will tug at your heart.It's also a beautiful way to celebrate...
Walk into your week with inspiration from Libby Delana
Great news! Walk into your week with inspiration. Libby Delana will be joining us to chat about her new book, Do Walk, on Monday, August 23rd at 10:00 AM EST. So please pour yourself a cup of coffee, tea, or other, take a break, and join us!"Do Walk is a refreshing...
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