Walk Into Your Week with Inspiration from Libby Delana

Julie Kaminski

Great news!

Walk into your week with inspiration.

Libby Delana will be joining us to chat about her new book, Do Walk, on Monday, August 23rd at 10:00 AM EST. So please pour yourself a cup of coffee, tea, or other, take a break, and join us!

Walk into your week with inspiration from Libby Delana

“Do Walk is a refreshing reminder that daily exercise isn’t so much about sweat and exertion as it is about commitment and exploration of nature and of self.

DeLana’s evocative prose allows us to walk next to her.

This book helped me examine parts of my life but, more than anything, it made me want to lace up and head outside.”

~ Charlie Engle, endurance runner and author

I wholeheartedly agree!

Libby reminded me about the inspiration, restoration, and healing that can come from walking (with or without headphones).

If you love surrounding yourself with books that inspire, consider grabbing a copy of Do Walk. My copy sits on my desk. It’s a gentle reminder of all the goodness that can come from lacing up your sneakers and putting one foot in front of the other. I bought a couple extra as gifts for my walking buddies too.

If you’re new to our global community of book lovers in sneakers, she inspired us to collectively walk the circumference of the globe last year! Her daily practice now has her on her second loop around the world.

Join us – it’s sure to be inspiring.

You’re welcome to invite yours walking friends too! An invitation for friends is below.

With warmth,

Julie

Julie Kaminski MA, NBC-HWC is a board certified health coach based in Charleston, South Carolina

Julie Kaminski MA, NBC-HWC is a Board-Certified Health Coach and Founder of the SAVOR Method based in Charleston, South Carolina. 

She holds a master’s degree with distinction in counseling psychology, is a graduate of the University of Pennsylvania’s Foundations of Positive Psychology certification, is NBC-HWC Certified, and maintains ACE Certifications in Group Fitness, Personal Training, and Fitness Nutrition. Whether coaching one-on-one, leading workshops, or designing group challenges, Julie’s mission is to help clients uncover their unique Blueprint to Thrive.

Hi, I’m Julie

Julie Kaminski MA, NBC-HWC is a board certified health coach based in Charleston, South Carolina

Your Personal Trainer for a Thriving Mind.

Taking the first step towards a healthier-happier life is often the hardest—you don’t have to do it alone.

The best version of yourself starts here.

Create Your Recipe for an Ideal Day

Your version of an ideal day probably looks different than everyone else’s. And it should! 

Enter your name and email to download this workbook that will help you create your unique recipe for an ideal day.

SAVOR a Life You Love

Fueled by a Thriving Mind & Body