Dominate Your Day

Julie Kaminski

Guess what?

I have a confession to make.

As much as I love diving into a great audiobook, sometimes I crave something a little different.

A brisk walk-n-talk with a friend, some mood-boosting music, or a fantastic podcast often does the trick.

So, imagine my excitement when I got the chance to chat on “Dominate Your Day with Dana Williams“!

This podcast is all about living your values, whether you’re at home or crushing it at work.

In this episode, I had a blast: 

  • sharing the framework I use to coach my clients,
  • delving into the history of The Walking Book Club®,
  • and spilling the tea on some thrilling projects I have in the works.

It’s a fun, lively conversation that I think you’ll really enjoy.

Give it a listen and let me know your thoughts!

 

Episode Highlights:  

  • Minute 3:00 — Understanding Thriving and PERMA
  • Minute 5:00 — Healthy Body, Happy Mind: 5 Pillars
  • Minute 17:00 — Heart and Soul Book Chats and Philanthropy

You can find Dominate Your Day on Apple and Spotify.

With warmth,

Julie

Julie Kaminski

Julie Kaminski MA, NBC-HWC
Board-Certified Health Coach
Founder of the SAVOR Method
Charleston-based | Let’s flourish together!

Website: JulieKaminski.com
Email: 
julie@juliekaminski.com
Instagram: 
JulieKaminski

Hi, I’m Julie

Julie Kaminski

Your Personal Trainer for a Thriving Mind.

Taking the first step towards a healthier-happier life is often the hardest—you don’t have to do it alone.

The best version of yourself starts here.

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