Dominate your day
Guess what? I have a confession to make.
As much as I love diving into a great audiobook, sometimes I crave something a little different.
A brisk walk-n-talk with a friend, some mood-boosting music, or a fantastic podcast often does the trick.
So, imagine my excitement when I got the chance to chat on “Dominate Your Day with Dana Williams“! This podcast is all about living your values, whether you’re at home or crushing it at work.
In this episode, I had a blast:
- sharing the framework I use to coach my clients,
- delving into the history of The Walking Book Club®,
- and spilling the tea on some thrilling projects I have in the works.
It’s a fun, lively conversation that I think you’ll really enjoy. Give it a listen and let me know your thoughts!
Episode Highlights:
- Minute 3:00 — Understanding Thriving and PERMA
- Minute 5:00 — Healthy Body, Happy Mind: 5 Pillars
- Minute 17:00 — Heart and Soul Book Chats and Philanthropy
xo,
Julie
Are you in the Charleston area?
Join us on September 28 at Colonial Lake for a picnic in the park and the first-ever in-person gathering of The Walking Book Club®.
I would really love to meet you in person!
Hi! I’m Julie
I help women live their happiest and healthiest lives. Learn More >