Articles and Updates for Members
The Walking Book Club Articles and Updates
You can find past articles and email updates here.
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Walk into your week with inspiration from Libby Delana
Great news! Walk into your week with inspiration. Libby Delana will be joining us to chat about her new book, Do Walk, on Monday, August 23rd at 10:00 AM EST. So please pour yourself a cup of coffee, tea, or other, take a break, and join us!"Do Walk is a refreshing...
What keeps us healthy and happy?
What keeps us healthy and happy? Diet and exercise? Um, yes—but science suggests our wellness also is influenced by the company we keep. Certain health behaviors can be contagious. Who you interact with (in-person and online) can affect obesity, anxiety,...
5 winning behaviours of weight loss
Are you ditching your sweats for real-world clothing only to find they're a little snug? Join National Board Certified Health Coach and Personal Trainer Julie Kaminski for a series of FREE workshops on the 5 Winning Behaviors of Healthy Weight LossA little bit about...
Walking Book Club regroup for May
As we begin the month of May, I thought it might be a good time to re-group for both new and long-standing Walking Book Club members. Several years ago, I created The Walking Book Club as a tool to help my clients find more enjoyment in activity and exercise by...
Cupcake moments for April
Let's start with a bit of Healthy-Body Happy-Mind inspiration and talk about Cupcake Moments. What are Cupcake Moments, you ask? Cupcake Moments are the delicious bite-size occurrences of life that deserve savoring. When you pause to celebrate...
Audie nominated books for March
Welcome to our new members! A friendly reminder for everyone that you can find several FREE resources for The Walking Book Club here. Let's get right to it! Lots of fantastic audiobooks and opportunities on the horizon. We kicked off our March round with two...
We’re off and moving into 2021
Whoop whoop - we're off and moving into 2021! Here's the scoop for the next several weeks. It's exciting! Group Audio Book Selections January's audiobooks: The Yellow Wife by Sadeqa Johnson & TBD February's audiobook: Four Winds by Kristin...
And the winner is…
Thank you to everyone who voted in The Walking Book Club's first annual Sneaker Awards! Congratulations to The Walking Book Club Sneaker Award winners! The Nightingale by Kristin Hannah won for Overall Group Favorite 2020. Motivator to Move Award goes to Jeanine...
2020 in Review and Excitement on the Horizon
Will you help The Walking Book Club community select our favorite audiobook of 2020? I invite you to peruse our group selections from the past year and choose one or two that pique your interest that you may have missed for your December audiobook selection. Then,...
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