Reading has never been so invigorating
The Walking Book Club is a virtual global organization for mind, body, heart, and soul which I created to help my clients be more active and motivated to move by engaging the mind and body.
And it works!
We listen to an audiobook while walking, running, cycling or even doing otherwise-mundane chores around the house and share our opinions and walking adventures in our private on-line community.
As a National Board Certified Health Coach and ACE Certified Personal Trainer and Group Fitness Instructor, my passion is to help people manifest their personal Healthy-Body Happy-Mind.
That’s why you’ll find Healthy-Body Happy-Mind inspirations and bonus doses of coaching in our Facebook group, Instagram, and email updates!
The personal trainer in me will offer regular posts on fitness-related topics (Healthy-Body), while the counselor and positive psychology enthusiast will provide tips and reminders for Happy-Mind.
The Walking Book Club is great for anyone who struggles with exercise or physical activity and would love a fun new way to “squeeze it in.” It’s also for readers who like fitness and would love a new exercise hack to add to their arsenal.
Join the Walking Book Club and never miss an update
The Walking Book Club is great for anyone who struggles with exercise or physical activity and would love a fun new way to “squeeze it in.” It’s also for readers who like fitness and would love a new exercise hack to add to their arsenal.
All you need to participate:
Audiobook download (Check out our free Guide to Audiobook Platforms)
Computer for access to online platforms & Zoom
I really feel like book clubs can help facilitate more candid dialogue around important issues of racial injustice and inequality. A book club like yours can really promote positive change. Anything that gets people talking and listening outside their own bubble of reality is a really important thing right now. So keep up the great work.”
– Jeanine Cummins, author, American Dirt
20% percent of all proceeds will be donated to a charity aligned with our vision.
– Delia Owens, author, Where the Crawdads Sing
“Thank you for starting the Walking Book Club. This is a time when so many people need connection and a bit of an escape from everyday strife, and you’re reaching out and providing both, plus a reason to get out and walk, another thing that helps us all keep on keeping on.”
– Lisa Wingate, author, The Book of Lost Friends
Connecting to issues through creative work is a fantastic way to engage and create solutions to themes dealt with in the work. Your choice of books and access to the authors is the key to expanding the possibilities and influence of your great idea.”
– Yareli Arizmendi, narrator, American Dirt
Connecting with others in the Walking Book Club has been a great value to me as I’m a stay at home mom. Sharing my health and fitness goals and my love for books has been great.”
– Laura
I have lost about 10 lbs since we started, and though much of that is attributed to careful eating, every bit helps! The slow burn of the walk is a wonderful addition to my regular, higher intensity workouts. Plus my dog loves it.”
– Molly
So what are you waiting for?
Stop forcing exercise and start enjoying physical activity.
Become a Walking Book Club Insider and never miss an update! You’ll get all future bonuses delivered right to your inbox. It’s all about getting you in action with motivation, camaraderie, and fitness you finally look forward to.
Frequently Asked Questions
If you're considering joining The Walking Book Club, you might have questions about logistics. We are an unconventional club, after all, not to mention an innovative way to build more movement into your life. These FAQs explain it all.
What is the mission and vision of The Walking Book Club?
My heart's mission is to help women discover, manifest, and celebrate their unique recipe for Healthy-Body and Happy-Mind!
I founded The Walking Book Club, a virtual global community, that moves while listening to audiobooks to make exercise and activity more enjoyable, and productive, and to inspire wellness.
My vision goes beyond coaching clients and The Walking Book Club Community. I aim to support women, children, and the environment through the Heart and Soul Programs. (Check out Heart and Soul Coaching and Programs here.)
Is The Walking Book Club really free?
Yes! The Walking Book Club is my soul's work; I want to help make Healthy-Body Happy-Mind easier. As my gift to you, all The Walking Book Club online communities, tips, tricks, coaching prompts, and inspiration, are free.
If you enjoy The Walking Book Club, please consider supporting growth and outreach by enrolling in a Heart and Soul Program. Twenty percent of proceeds go to a charity supporting human rights or environmental healing. You can read more about Heart and Soul Programs here.
Why is The Walking Book Club unique?
As a National Board Health Coach, ACE Personal Trainer & Group Fitness, and counseling psychologist, The Walking Book Club also includes coaching/goal-setting prompts and information on Healthy-Body Happy-Mind topics.
Unlike traditional book clubs, we’ll infuse our time together with health-related tips and inspiration and the tools to motivate change.
Why should I join The Walking Book Club?
The Walking Book Club® is a community of audiobook listeners in sneakers where you can share your recommendations, get suggestions for your next great listen, engage in virtual discussions, and access free resources.
The community is infused with Healthy-Body Happy-Mind information from Julie Kaminski. MA, National Board Certified Health Coach to inspire you to flourish, mind, body, and spirit.
What do I need to get started?
A device to listen to the audiobook, headphones if you choose, and a good pair of sneakers if walking is your choice of exercise or activity. If you want to participate in the optional discussions, you will need access to a computer.
Do I need to participate in the online conversation?
Nope. Nothing is mandatory. Many participants find the discussions enhances the experience, making it even more enjoyable.
Here's what one participant says about our discussion group: "I love discussing books. I learn so much from others. We all perceive through our own lenses on the world and interpret in different ways."
The choice is yours: engage a lot or a little in our Facebook group, connect on Instagram, or stay tuned in through email only.
I don’t use social media. How else can I stay connected?
I send regular email updates for The Walking Book Club and Healthy-Body Happy-Mind information and inspiration. I welcome email correspondence and do my best to reply within 24 hours.
Please see Q & A below to make sure emails from Julie Kaminski make it to your inbox and not spam.
How often are new selections introduced?
Group selections are introduced quarterly. Sometimes the group selections are theme based, for example, Audie nominated audiobooks.
Can I complete the book at my own pace?
Yes! The beauty of The Walking Book Club is its flexibility. You choose when and where you listen and move. Nothing is mandatory.
Do you have a list of books that you can recommend?
Looking for your “next great listen?” Check out the Sneaker Reviews of our past selections. We rate the book on Motivation to Move, Narration Quality, and Overall Experience.
You can access past audiobook sneaker reviews and ratings here.
What are Sneaker Ratings?
At the end of each selection, we rate the listen on a scale of 1-5 in the following areas: a) Did it motivate you to move more? b) How did you like the narration? and c) How was your overall experience with the audio book?
Are there any rules?
The only thing we ask is to be mindful of "letting the cat out of the bag" when it comes to storyline. The idea is to listen only when moving, but it’s not a hard rule.
Do I have to walk, or can I be active in other ways?
Any activity counts - chores, gardening, cooking, etc. Non-Exercise Active Thermogenesis or NEAT energy is a significant contributor to overall health.
What if my walking environment isn’t safe? Or the weather is bad?
Try listening while doing daily life activities, like chores around the house. One of my favorite non-exercise activities is prepping fruits, veggies, and healthy meals. The Walking Book Club can make repetitive tasks like laundry more enjoyable.
What if I already read/listened to the selected group titles or I’m not interested in them?
If you have trouble getting the selected title, consider another title by the same author. If neither group selection piques your interest, no worries! Pick something that excites and interests you.
You still get goal-setting accountability, bonus materials, and Healthy-Body Happy-Mind tips, tools, and tactics for inspiration.
We’re always looking for great selections and welcome recommendations.
I didn't receive my welcome email, what do I do?
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