Don’t Quit.
Thrive
Don’t Quit—Thrive:
Design Your Path to a Thriving Life
Many resolutions falter by the second week of January, but this year can be different.
Let’s transform this Quitter’s Day into a Thriver’s Day!
We invite you to join our workshop, specifically designed to help you discover the key factors contributing to a thriving life and why setting goals outshines making resolutions.
This engaging session is designed for those who want to embrace sustainable, positive change. We will explore:
Why setting goals is more effective than making resolutions.
The science of Positive Psychology and how it can fuel your motivation.
How to create a “recipe” for your ideal day to align your actions with your values.
Hosted in partnership with the Longevity Club, this event promises an empowering session focused on setting goals that inspire lasting change, leveraging Positive Psychology, and crafting your personalized recipe for an ideal day.
What: Don’t Quit—Thrive: Designing Your Path to a Thriving Life
When: Tuesday, January 14, 2024, 12:30 PM to 2:00 PM
Where: The Longevity Club Charleston
Cost: $36 for Longevity Club Members, $45 for Non-Members
Start the New Year Strong
If you’re ready to go beyond fleeting resolutions and start 2025 with a strategy to truly thrive, this Lunch and Learn is for you.
About Julie
Julie Kaminski, NBC-HWC, is a Board-Certified Health Coach, author, and founder of the SAVOR Method.
With expertise in positive psychology and fitness, Julie supports individuals to thrive in mind and body. She has been featured in prominent publications like the New York Post, MyFitnessPal, and Eat This Not That.
Julie is passionate about empowering clients to discover and manifest their unique Blueprint to Thrive.
Based in Charleston, Julie offers workshops, group coaching, and one-on-one sessions to help clients flourish in all aspects of life.