# Julie Kaminski: Personal Trainer for Thriving Mind and Body

> Julie Kaminski is a Charleston\-based Board\-Certified Health Coach\. She developed her signature SAVOR Method of coaching to help women thrive

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## Pages
- [About Julie Kaminski](https://juliekaminski.com/about/)
- [Contact Julie Kaminski](https://juliekaminski.com/contact/)
- [Wellness Articles](https://juliekaminski.com/wellness-articles/)
- [Create your recipe for an ideal day](https://juliekaminski.com/ideal-day/)

## Posts
- [More Muscle, Lower Body Fat, and a Side of WTF](https://juliekaminski.com/more-muscle-lower-body-fat-and-a-side-of-wtf/)
- [The Walking Book Club® 2026–27 season](https://juliekaminski.com/the-walking-book-club-2026-27-season/)
- [Your Girlfriends Might Be the Best Health Decision You're Not Making](https://juliekaminski.com/your-girlfriends-might-be-the-best-health-decision-youre-not-making/)
- [Do You Give Yourself Permission to Experience Beauty?](https://juliekaminski.com/permission-to-experience-beauty/)
- [Weight, Appetite, and Health](https://juliekaminski.com/weight-appetite-and-health/)

## Reviews
- [Go As A River](https://juliekaminski.com/audiobook-review/go-as-a-river/)
- [Between The Mountain and the Sky](https://juliekaminski.com/audiobook-review/between-the-mountain-and-the-sky/)
- [The Covenant of Water](https://juliekaminski.com/audiobook-review/the-covenant-of-water/)
- [The Mindful Body: Thinking Our Way to Chronic Health](https://juliekaminski.com/audiobook-review/the-mindful-body-thinking-our-way-to-chronic-health/)
- [The Leftover Woman](https://juliekaminski.com/audiobook-review/the-leftover-woman/)

## Categories
- [Wellness](https://juliekaminski.com/category/wellness/)
- [The Walking Book Club](https://juliekaminski.com/category/the-walking-book-club/)
- [Flourishing Home](https://juliekaminski.com/category/flourishing-home/)
- [Cupcake Moments](https://juliekaminski.com/category/cupcake-moments/)
- [Audiobook Review](https://juliekaminski.com/category/audiobook-review/)

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